Letter: Try changing your food combinations

This article discusses the damage that certain food combinations can do to your body.

I no longer eat those foods – strawberries, bananas or corn – because the pesticide load is unhealthy.

Peanuts and cashews contain a lot of aflatoxins, and eating them makes me lazy.

I researched the work of Dr. Steven Grundy. He taught me that I was allergic to nightshades, such as tomatoes, peppers, eggplant, potatoes and lectins, all beans including green beans.

This combination creates holes in your intestines that are only one cell thick, letting undigested bits of food into your bloodstream. Your body has to protect you from this potentially toxic invasion by putting it in a ball of fat and parking it somewhere in your body.

Try an elimination diet; stop eating what hurts you for six weeks and see if you feel better.

Another harmful element is the rough prion, which is caused by overheating meat or overheating any protein. Avoiding this and spicy foods can extend your life by 30 years. This is just an observation after reading all the obituaries under 60 over the past few years.

Kyle Nienberg

Lima

About Francis Harris

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