Indian skipper Virat Kohli reveals his diet in latest AMA Instagram session

Indian captain Virat Kohli’s obsession with fitness and healthy eating is no secret to cricket fans. He is also considered one of the fittest cricketers in the world. The internet is full of videos where he has been seen talking about his strict lifestyle and how healthy living has helped him improve his performance in the field. Remember when Virat, in an interview, said he hadn’t eaten chole bhature since 2014? The video has gone viral on various social media platforms, inspiring several young people to take fitness seriously. Since then, Virat Kohli has shared glimpses of his daily diet through his social media handles.

Now he has also revealed his diet. Yes, you read that right! In a recent Ask-Me-Anything (AMA) Instagram session, the 32-year-old cricketer shared what his diet looks like. “Lots of veg, eggs, 2 cups of coffee, dal, quinoa, lots of spinach,” he wrote. He also mentioned that he loved to eat dosas, but “all in controlled amounts”.

Read also: Virat Kohli “ spoils ” wife Anushka Sharma with this homemade dessert (see photo inside)

In another question, when asked: “What do you eat in a day?” Virat quickly responded, “Lots of Indian dishes cooked simply and sometimes Chinese too. Almonds, protein bar, fruit.”

Read also: Anushka Sharma shares snippet of hubby Virat Kohli’s ‘measured consumption’ – find out

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In addition, he also spoke about how he spends these days of confinement with his family, his equation with his wife and actor Anushka Sharma, his connection to MS Dhoni and more.

In terms of work, Virat Kohli should soon fly to England for a test tour of nearly 2 months. The Indian Trial Team will face New Zealand in the inaugural match of the World Trial Championship final. It is set to be played at Southampton from June 18-22.

About Somdatta SahaExplorer – this is what Somdatta likes to call herself. Whether in terms of food, people or places, all she craves is knowing the unknown. A simple aglio olio or daal-chawal pasta and a good movie can make the day.


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