Katrina Kaif is one of the hottest actresses in Bollywood. The actor often posts photos and videos of herself working up a sweat at the gym. Her fitness routine is a mix of yoga, dance, sparring practice and Pilates. In an interview with Vogue, she had shared that exercise for her is important because it releases endorphins, keeps me upbeat, happy and energized. She also revealed in the same interview that she prefers non-oily and non-spicy foods. Now a chef has revealed what Kat eats in a day.Also Read – 3 Easy Breakfast Recipes For People With Type 2 Diabetes
Prem Kumar Pogakula, Executive Chef, The Imperial, New Delhi, said Food Schedules that Katrina’s diet contains no garlic, onion, sugar or honey. Kat loves fresh fruit and coconut milk. The actor prefers very little salt in his meals.
Speaking of Kat’s breakfast, Chef Pogakula says, “Katrina’s day starts off on a healthy note with an avocado cut in two halves, served with a sweet potato, mixed berries and a glass of fresh coconut milk. Also Read – Angry groom refuses to marry and flees wedding venue after Baaratis were served late
The actor loves coconut in all its forms, and it’s in all of his meals. The 38-year-old consumes coconut milk in the morning and later in the day as a cream or extract, the chef informs. Also Read – Sheetal Thakur Stuns as Bride in Red Lehenga, Chooda, Maang Tikka and Million Dollar Smile
Katrina loves soups
“She loves soups and the unspiced, less salty drumstick soup is her favourite. And a generous amount of fresh coconut cream on top is what makes her happy,” Chef revealed.
No snack time
The actress is very strict when it comes to her diet and fitness. The actor does not indulge snack time in his daily diet.
Huge love for fruit
Times Food reported that Kaif likes to indulge in fruit and continues to try new variations from time to time. Her current favorite is diced red apples sautéed in a skillet with a few drops of coconut oil.
The actor adores chicken and fish, she appreciates chicken in the form of light, and she adds less salty vegetables to it. His favorite is sea bass with less oil.
butternut squash with steamed rice
Katrina likes steamed rice with butternut squash for lunch or dinner, which is usually lower in salt.
Rice porridge for dessert
No, no cheat meals for Katrina. Her dessert is also on a healthy note. The actor loves rice porridge with a pinch of cinnamon, raisins and coconut milk, without sugar or honey.