Avoid Eating These 5 Foods Right After Consuming Mangoes

One of the best things about a hot, sweltering summer is the arrival of the mangoes. India produces the best mangoes and has the largest variety of mangoes in the world, mainly in the northern and northeastern belt of the country. So you can’t blame people for giving up on their diet and just indulging themselves. This juicy fruit is also the national fruit of India and has a versatile flavor. Mangoes have been consumed as fruits, as refreshing drinks, and even used in various specialties such as chutneys, pannas aam, mango pickles, mango karela, meat tenderizers and salads. There are many health benefits of eating mangoes, but did you know that drinking this juicy fruit with little food can impact your overall health. Also read – 6 essential intimate hygiene tips for men to avoid bothersome infections

Here we list 5 foods that shouldn’t be clubbed with mangoes:

  • Water: Avoid swallowing water after eating mangoes. Drinking water right after consuming mangoes can have a negative impact. This can cause an upset stomach, acidity, and bloating. You can sip water after half an hour of eating mangoes.
  • Curd: A bowl of curd with chopped mangoes makes a perfect dessert. However, you should avoid this as it can create heat and cold in the body which can lead to skin problems including skin problems, toxins in the body, etc.
  • Bitter gourd: Stay away from bitter gourd right after eating mangoes. This can cause nausea, vomiting, and difficulty breathing.
  • Spicy Food: Eating spicy or cold food after eating mangoes can cause stomach problems and negatively impact your skin. It can also lead to acne.
  • Cold drink: According to Zee News, eating mangoes with cold drinks can also be harmful. Mangoes are high in sugar, as are cold drinks. It can raise blood sugar in diabetic patients.

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