We love to eat and explore various food cuisines. Being Indian, we enjoy several delicious dishes. However, for our overall health, it is not always possible for us to stick to these spicy and fast food foods. No matter how much we enjoy food ordered online or in restaurants, some homemade dishes taste like sweet nectar to us. Even celebrities can’t deny it. We are talking about Alia Bhatt.
Recently, on her Instagram story, Alia Bhatt revealed her love for finger-licking comfort food, which is extremely common in Indian cuisines: Dal Chawal. Let’s see what she has to say.
The Brahmastra actress shared a photograph of a half-eaten plate of Dal Chawal with a spoon resting on its side and the colors and textures popping out of frame. She wrote in the caption, “There’s nothing like Dal Chawal. Nothing!”
Yes! Nothing can beat the goodness of a plate full of Dal Chawal. According to health experts, Dal Chawal is the best thing to have at every meal.
Let’s look at some of the health benefits of Dal Chawal:
- It’s easy to digest.
- It is rich in proteins and fats and improves our intestinal health.
- It is beneficial for our blood sugar, heart and other organs.
- It has the ideal ratio of vitamins, carbohydrates and proteins.
- In addition, it contains antioxidants such as vitamins A, D, E and K.
So, without further ado, prepare a delicious Dal Chawal for lunch and enjoy it with curd or pickles.
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